Casseroles recipes

Oven Beef Stew

Course : Casseroles
Serves: 6

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Ingredients:

1 1/2 pounds round steak -- cut into 1 1/2 inch cube

6 small all-purpose potatoes -- quartered

3 medium carrots -- sliced

2 medium celery stalk -- sliced

2 medium Onions -- chopped

1 cup v-8 vegetable juice -- no added salt

1/2 cup nonfat beef broth

1/4 cup red wine vinegar

2 tablespoons tapioca -- or brown sugar

2 tablespoons worcestershire sauce

1 tablespoon paprika

1/2 cup minced parsley

Preparation / Directions:

1. Preheat the oven to 325 degrees. 2. In a Dutch oven or flameproof casserole, combine the beef, potatoes, carrots, celery, onions, vegetable juice, broth, vinegar, tapioca, Worcestershire sauce and paprika. Bake, covered, until the beef and vegetables are tender, about 3 hours. Stir in the parsley and serve.

Oven Beef Stew

Ingredients:

Preparation / Directions:

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