Oven Beef Stew
Grrrrrgh!
Course : Casseroles
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1 1/2  pounds        round steak -- cut into 1 1/2"
                        -- cube
   6      small         all-purpose potatoes -- quartered
   3                    carrots -- sliced
   2                    celery stalk -- sliced
   2                    onions -- chopped
   1      cup           v-8® vegetable juice -- no added salt
     1/2  cup           nonfat beef broth
     1/4  cup           red wine vinegar
   2      tablespoons   tapioca -- or brown sugar
   2      tablespoons   worcestershire sauce
   1      tablespoon    paprika
     1/2  cup           minced parsley
 

Preparation:

1. Preheat the oven to 325 degrees. 2. In a Dutch oven or flameproof casserole, combine the beef, potatoes, carrots, celery, onions, vegetable juice, broth, vinegar, tapioca, Worcestershire sauce and paprika. Bake, covered, until the beef and vegetables are tender, about 3 hours. Stir in the parsley and serve.