Red Beans And Rice - 3

Course : Cajun
Serves: 6
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Ingredients:

2 teaspoons salt
3/4 teaspoon chili powder
1/2 teaspoon cilantro
1/2 teaspoon Cajun spice mix -- (McDougall)
32 ounces red beans
1 can crushed tomatoes
1/4 cup red pepper -- diced
4 stalks celery -- sliced
1 large red onion -- diced
 

Preparation / Directions:

Grease non-stick stew pot with 2 tsp olive oil. Sauté onions, celery and red peppers. Add crushed tomatoes. Add spices. Simmer for 15 minutes. Add RINSED kidney beans. Heat through. Spoon over brown rice.


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