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Red Beans And Rice - 3


Course : Cajun
Serves: 6
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Ingredients:


2 teaspoons salt

3/4 teaspoon chili powder

1/2 teaspoon cilantro

1/2 teaspoon Cajun spice mix -- (McDougall)

32 ounces red beans

1 can crushed tomatoes

1/4 cup red pepper -- diced

4 stalks celery -- sliced

1 large red onion -- diced
 

Preparation / Directions:


Grease non-stick stew pot with 2 tsp olive oil. Sauté onions, celery and red peppers. Add crushed tomatoes. Add spices. Simmer for 15 minutes. Add RINSED kidney beans. Heat through. Spoon over brown rice.

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