Cajun-Styled Baked Fish

Course : Cajun
Serves: 1
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Ingredients:

2 teaspoons crushed thyme
4 teaspoons vegetable oil
1 tablespoon paprika
1 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/8 teaspoon ground red pepper -- up to 1/4
1 pound fish fillet -- (sole, flounder)
1/4 cup green pepper cut in match sticks
 

Preparation / Directions:

Preheat oven to 400 degrees. In a small bowl combine oil, paprika, thyme, onion and garlic powders, salt and red pepper. Spread mixture evenly on one side of each fish fillet. Place fillets on a lightly oiled baking pan seasoning side up. Bake until fish flakes easily when tested with a fork, 8-10 minutes. Garnish with green pepper strips.


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