Thai Turkey Burger


Course : Burgers
Serves: 4
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Ingredients:


1 pound ground turkey

3 teaspoons spicy chicken and rice dinne
 

Preparation / Directions:


1. mix ground turkey and spicy chicken and rice dinner seasoning together well. 2. shape into four patties 3. broil for 15-20 minutes, turning once. when cooked, patties will spring back when touched. 4. serve on a bun or a roll.

 

Nutritional Information:

169 Calories (kcal); 9g Total Fat; (51% calories from fat); 20g Protein; 0g Carbohydrate; 90mg Cholesterol; 107mg Sodium


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