Banana Nut Bread

Course : Breads
Serves: 14
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1 cup mashed very ripe bananas -- about 3 small
1/3 cup sugar
1/2 cup plain nonfat yogurt
1/4 cup butter -- melted
1 teaspoon vanilla extract
1 large egg
1 large egg white
2 cups all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 cup chopped pecans -- toasted
1 spray baking spray with flour

Preparation / Directions:

Preheat oven to 350F. Combine first 7 ingredients (banana through egg white) in a large bowl. Beat at medium speed of an electric mixer until well blended. In a separate bowl, combine flour, baking powder, baking soda, and salt. Stir in pecans. Add flour mixture to banana mixture, stirring just until moistened. Spoon batter into an 8-1/2x4-12/x3-inch loaf pan coated with baking spray with flour (butter and flour). Bake for 1 hour and 5 minutes or until a wooden toothpick inserted in center comes out clean. Cool 10 minutes in pan on a wire rack. Remove from pan and cool completely on a wire rack.


Nutritional Information:

Cal 158 (30% from fat) / Prot 3.2g / Fat 5.3g (Sat 0.9g, Mono 2.5g, Poly 1.5g) / Carb 24.6g / Fiber 1g / Chol 15mg / Iron .9mg / Sod 124mg / Calc 36mg

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