Appalachian Cornbread

Course : Breads
Serves: 1
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1 cup flour
1 cup white cornmeal
2 tablespoons sugar
4 teaspoons baking powder
1 teaspoon salt
1 cup milk
1/4 cup vegetable sh
1 large egg -- beaten

Preparation / Directions:

Preheat oven to 425 degrees. Put about 1 teaspoon shortening in an 8x8 pan, and put it into the oven to melt and heat. Ina medium bowl, combine flour, cornmeal, sugar, baking powder and salt. Stir in remaining ingredients. The batter will be lumpy. Pour into the hot, prepared pan. Bake for 18-22 minutes or until done in center. Immediately remove from pan.


Nutritional Information:

1282 Calories (kcal); 16g Total Fat; (11% calories from fat); 38g Protein; 244g Carbohydrate; 220mg Cholesterol; 4264mg Sodium

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