7 Or 9 Grain Bread

Course : Breads
Serves: 1
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Ingredients:

1 1/8 Cups Water/Milk
1 1/2 Tablespoons Fruit Juice Concentrate
3 Tablespoons Honey/Maple Syrup
1/3 Teaspoon Salt
2 Tablespoons Vital Gluten, Optional
3/4 Cup 7/9 Grain Cereal
2 1/4 Cups Whole Wheat Flour
1 1/2 Teaspoons Yeast
 

Preparation / Directions:

make according to bread machine manual.

 

Nutritional Information:

933 Calories (kcal); 5g Total Fat; (4% calories from fat); 39g Protein; 198g Carbohydrate; 0mg Cholesterol; 727mg Sodium


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