Strawberry Shake

Course : Beverages
Serves: 1
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Ingredients:

1 Cup Skim Milk Or Milk Subsitute
1 Cup Frozen Strawberries -- unsweetened
1/2 Teaspoon Vanilla
1 Teaspoon Sugar
1 large Egg -- optional
 

Preparation / Directions:

Place all ingredients in a blender; cover and blend at high speed til smooth.


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