Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      Cup           Skim Milk Or Milk Subsitute
   1      Cup           Frozen Strawberries -- unsweetened
     1/2  Teaspoon      Vanilla
   1      Teaspoon      Sugar
   1                    Egg -- optional

Preparation:

Place all ingredients in a blender; cover and blend at high speed til smooth.