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Low-Fat Chocolate Shake


Course : Beverages
Serves: 1
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Ingredients:


1 cup liquid milk

1/4 teaspoon vanilla extract

1 tablespoon unsweetened cocoa

1 cup ice cubes

2 teaspoons granulated sugar
 

Preparation / Directions:


Place ingredients in a blender; cover and blend at medium speed 20 seconds, until frothy.

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