Cabbage Parcels Stuffed With Beef

Course : Beef
Serves: 4
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2 tablespoons olive oil
1 medium Onion -- finely chopped
1 clove garlic -- crushed (1 to 2)
2 teaspoons paprika
500 grams minced beef -- (1lb)
1 tablespoon tomato puree
50 grams long grain rice -- cooked (2oz)
1 teaspoon salt and freshly ground black pepper
8 medium spring cabbage leaves

Preparation / Directions:

Heat the oil and gently fry the onion, garlic, paprika and beef for 10 minutes, stirring occasionally. Add the tomato puree, rice and seasoning to taste and cook for a further 5 minutes. Cook the cabbage in boiling water for 2 minutes the drain and cool under running water. Carefully divide the filling between the cabbage leaves. Wrap the cabbage around the filling to form parcels and arrange in a greased ovenproof dish. Cover the foil and place in a preheated oven 190 øC, 375 øF, Gas Mark 5 for 15 minutes.


Nutritional Information:

76 Calories (kcal); 7g Total Fat; (78% calories from fat); 1g Protein; 4g Carbohydrate; 0mg Cholesterol; 17mg Sodium

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