Beef BURRITO

Course : Beef
Serves: 4 - 6
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Ingredients:

1 pound ground chuck
1/2 medium onion -- (diced)
1/2 medium green or pablano pepper -- (diced)
1 medium fresh hot peppers -- (diced), up to 2
2 cloves garlic -- (minced)
1 pound Monterey or Pepper Jack cheese
4 ounces skim milk
15 ounces black beans
5 tortillas flour tortillas -- up to 6
1 teaspoon salt -- pepper, and chili powder to taste
 

Preparation / Directions:

In a medium sauce pan slowly warm milk and Jack cheese at medium heat. In a large skillet saut‚ garlic and onion. After 2 to 3 minutes add peppers and cover. Cook about 5 minutes. Add ground chuck, season to taste, cover, and cook. In another sauce pan warm beans. After beef is cooked and milk and cheese have formed a thick sauce take warmed tortillas and fill with 1 heaping tbl. black beans, 2 heaping tbl. meat mixture, drizzle a little cheese sauce over meat and fold. Generously cover each burrito with cheese sauce.

 

Nutritional Information:

3100 Calories (kcal); 122g Total Fat; (35% calories from fat); 158g Protein; 333g Carbohydrate; 343mg Cholesterol; 2105mg Sodium


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