Beef Burgundy

Course : Beef
Serves: 4 - 6
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2 pounds beef round steak -- cut 1/4 inch thick
3 tablespoons flour
3 tablespoons butter
1/3 cup coarsely chopped onion
1 tablespoon snipped parsley
1 clove garlic crushed
1 medium bay leaf
3/4 teaspoon salt
1 dash pepper
3/4 cup burgundy wine
3/4 cup water

Preparation / Directions:

Coat meat with the flour, using all of the flour. Melt butter in skillet and brown meat. Add onion, parsley, garlic, bay leaf, salt and pepper. Stir in burgundy; add water. Heat to boil and turn down and simmer about 1 hour, until meat is tender. Cook mushrooms in butter and add to meat (optional). Serve over rice or noodles.


Nutritional Information:

396 Calories (kcal); 35g Total Fat; (77% calories from fat); 3g Protein; 19g Carbohydrate; 93mg Cholesterol; 1956mg Sodium

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