Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2             pounds  beef round steak -- cut 1/4 inch thick
  3        tablespoons  flour
  3        tablespoons  butter
     1/3           cup  coarsely chopped onion
  1         tablespoon  snipped parsley
  1       medium clove  garlic -- crushed
  1             medium  bay leaf
     3/4      teaspoon  salt
  1               dash  pepper
     3/4           cup  burgundy wine
     3/4           cup  water

Preparation:

Coat meat with the flour, using all of the flour. Melt butter in skillet and brown meat. Add onion, parsley, garlic, bay leaf, salt and pepper. Stir in burgundy; add water. Heat to boil and turn down and simmer about 1 hour, until meat is tender. Cook mushrooms in butter and add to meat (optional). Serve over rice or noodles.

Nutritional Information:

396 Calories (kcal); 35g Total Fat; (77% calories from fat); 3g Protein; 19g Carbohydrate; 93mg Cholesterol; 1956mg Sodium