Beef And Bulgur

Course : Beef
Serves: 1
Print a Recipe Card
3 x 5 Card | 4 x 6 Card | Printer Friendly
 

Ingredients:

2 Pounds beef steak or roast -- good quality
1 Cup chopped onions
2 medium carrots sliced thinley
1 Cup beef broth...from base or canned
1/4 Cup red wine
1 Cup bulgur
1 teaspoon salt and pepper to taste
 

Preparation / Directions:

Layor vegetables in crock pot: trim beef off all visible fat and cut n strips about 3/4 inch thick and add to the pot. Pour broth and wine over all and cook on low 68 hours. Add bulgur and cook on hight until bulgur is tender, adding a little more broth or water if necessary.....

 

Nutritional Information:

582 Calories (kcal); 2g Total Fat; (3% calories from fat); 19g Protein; 121g Carbohydrate; 0mg Cholesterol; 67mg Sodium


Rate this Recipe?
1 2 3 4 5
Poor                            Great

E-mail this to a friend!

Friend's Name (TO):
Friend's E-mail Address:
Your Name (FROM):
Your E-mail Address:

More Beef Recipes