Beans recipes

Vegetable Medley

Course : Beans
Serves: 5

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Ingredients:

1 tablespoon eden toasted sesame oil

1 medium Onion -- diced

12 ounces canned corn; drained -- or...

1 cup fresh or frozen corn

1 medium yellow pepper -- diced

14 1/2 ounces eden diced tomatoes -- - drained

15 ounces eden black beans -- (canned)

1 tablespoon eden umeboshi vinegar -- - (or more if desire

1 teaspoon dried basil or dill

Preparation / Directions:

Heat oil; sauté onion until translucent. Add corn, yellow pepper and simmer for 5 minutes. Add beans and heat thoroughly. Stir in vinegar and herbs. Delicious served hot, cold or at room temperature.

Vegetable Medley

Ingredients:

Preparation / Directions:

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