Vegetable Medley
Grrrrrgh!
Course : Beans
From: HungryMonster.com
Serves: 5
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      tablespoon    eden toasted sesame oil
   1                    onion -- diced
  12      ounces        canned corn; drained -- or...
   1      cup           - fresh or frozen corn
   1                    yellow pepper -- diced
   1      can           eden diced tomatoes -- - drained
                        (1 can = 14.5 oz.)
  15      ounces        eden black beans -- (canned)
   1      tablespoon    eden umeboshi vinegar -- - (or more if
                        -- desire
   1      teaspoon      dried basil or dill
 

Preparation:

Heat oil; sauté onion until translucent. Add corn, yellow pepper and simmer for 5 minutes. Add beans and heat thoroughly. Stir in vinegar and herbs. Delicious served hot, cold or at room temperature.