Beans recipes

Hummus

Course : Beans
Serves: 1

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Ingredients:

3 clove garlic -- sliced

1 bunch parsley

2 medium scallions -- in 1 inch pieces

3 cups cooked chick peas

6 tablespoons tahini

6 tablespoons fresh lemon juice

1 teaspoon salt -- (to taste)

1 teaspoon cayenne

1 teaspoon cumin

Preparation / Directions:

1. Place garlic, parsley, and scallions in a food processor or blender and mince. 2. Add chick peas, tahini, lemon juice, and salt, and puree to a thick paste.

Hummus

Ingredients:

Preparation / Directions:

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