Fettuccine With Black Bean-And-Garlic Sauce

Course : Beans
Serves: 4
Print a Recipe Card
3 x 5 Card | 4 x 6 Card | Printer Friendly
 

Ingredients:

12 cloves garlic chopped
3 tablespoons chopped onion
4 tablespoons chopped carrot
1 1/2 teaspoons olive oil
3/4 cup low-sodium v-8 juice
1 1/4 cups cooked black beans
2 medium green onions -- chopped
1 pound fettuccine -- cooked
1 tablespoon minced cilantro
1/4 cup diced tomatoes -- fresh canned and drained
 

Preparation / Directions:

1. Sauté garlic, onions, and carrot in oil in saucepan until soft. Add 2 Tb. V-8 juice. 2. In food processor or blender, puree garlic mixture with half of beans. 3. In bowl, combine remaining beans and bean puree. Add remaining V-8 juice and green onions. 4. Return to saucepan and cook, stirring, over medium-low heat until heated through, about 2 to 3 minutes. 5. Serve over pasta. Garnish with cilantro and tomatoes. Note: Can be frozen.


Rate this Recipe?
1 2 3 4 5
Poor                            Great

E-mail this to a friend!

Friend's Name (TO):
Friend's E-mail Address:
Your Name (FROM):
Your E-mail Address:

More Beans Recipes