Black Bean and Rice Salad - 1

Course : Beans
Serves: 4
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Ingredients:

2 cups cooked rice -- cooled to room temperature
1 cup cooked black beans
1 cup chopped fresh tomato
2 ounces cheddar cheese -- (optional), shredded
1 tablespoon snipped fresh parsley
1/4 cup light Italian dressing
1 tablespoon fresh lime juice
1 bunch lettuce leaves
 

Preparation / Directions:

Combine rice, beans, tomato, cheese (if desired), and parsley in large bowl. Pour dressing and lime juice over rice mixture; toss. Serve on lettuce leaves. NOTE: Optional ingredients are omitted from the nutritional analysis. When ingredient choices appear in a recipe, the first ingredient is used for calculation. Source: "Light, Lean and Low Fat" booklet Reprinted with permission from USA Rice Council


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