Fool Medemmas - Fava Beans

Course : Beans
Serves: 4
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Ingredients:

16 ounces fava beans cooked
1 large onion -- chopped
1 large tomato -- diced
1 1/2 tablespoons olive oil
1 teaspoon cumin powder
1/4 cup parsley -- chopped
2 medium lemons juice only
1 teaspoon salt and pepper to taste
1 medium red chili pepper to taste
1 package pita bread -- (optional)
 

Preparation / Directions:

Pour the beans into a pot and bring to a boil. Mix them well and add remaining ingredients. Bring to a boil again, then reduce to medium heat and cook for about 5 minutes. This dish is usually eaten with pita bread.

 

Nutritional Information:

65 Calories (kcal); 5g Total Fat; (70% calories from fat); 1g Protein; 4g Carbohydrate; 0mg Cholesterol; 7mg Sodium


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  (4 3/4 Stars!)
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