Beans recipes

Baked Beans Espanol

Course : Beans
Serves: 6

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Ingredients:

64 ounces seasoned baked beans -- undrained

1/2 cup onions -- chopped

1/2 cup bell peppers -- chopped

1 clove garlic -- minced

1/2 cup ketchup

1/4 cup honey

2 cups fat-free cheddar cheese -- shredded

1/2 cup white bread crumbs

1/2 teaspoon salt

1/4 teaspoon black pepper

Preparation / Directions:

Preheat oven to 350. Prepare a 2-quart casserole dish with cooking spray; set aside. In a mixing bowl, combine beans, onions, bell peppers, garlic, ketchup, and honey. Mix well. Spread into prepared dish. In a small bowl, combine cheese, crumbs, salt, and black pepper. Mix well. Spoon over bean mixture. Bake, uncovered, for 45 minutes, or until top is browned. Notes: Serve with hot dogs or hamburgers. Freezes well.

Nutritional Information:

127 Calories (kcal); trace Total Fat; (0% calories from fat); 13g Protein; 21g Carbohydrate; 7mg Cholesterol; 686mg Sodium

Baked Beans Espanol

Ingredients:

Preparation / Directions:

Nutritional Information:

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