Applesauce Raisin Bars - Southern-Style

Course : Bars
Serves: 24
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1 cup water
1 cup raisins
1 cup unsweetened applesauce
2 large eggs
1/3 cup pure maple syrup
1/2 cup canola oil
1 teaspoon vanilla
1 teaspoon baking soda
2 cups flour -- part or all whole-wheat
1 1/4 teaspoons cinnamon
1/2 teaspoon nutmeg

Preparation / Directions:

Preheat the oven to 350 degrees. Cook the raisins in water until they are soft. Drain off water. In a medium bowl, combine the raisins, applesauce, eggs, syrup, oil, and vanilla. Combine the remaining ingredients and add to the medium bowl. Mix well. Bake in a nonstick 9 x 12-inch pan for 30 minutes. Cool 10 to 15 minutes before serving.


Nutritional Information:

107 Calories (kcal); 5g Total Fat; (41% calories from fat); 2g Protein; 14g Carbohydrate; 16mg Cholesterol; 59mg Sodium

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