|Course : Asparagus
Preparation / Directions:
1. Lay asparagus spears in shallow baking dish coated with vegetable cooking spray.
2. Blend Tomato Sauce, water, oregano, garlic powder, salt, and pepper.
3. Bake at 350F for 25 to 30 minutes. Microwave: Cook on High for 5-6 minutes. Serve.
66 Calories (kcal); 4g Total Fat; (52% calories from fat); 5g Protein; 3g Carbohydrate; 13mg Cholesterol; 131mg Sodium