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Seafood Au Gratin With Artichoke Hearts


Course : Artichokes
Serves: 6
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Ingredients:


4 tablespoons butter

2 teaspoons dijon mustard

4 tablespoons flour

1/2 cup sherry

1 cup milk

1 can artichoke hearts

16 ounces cream cheese

1/2 pound swiss cheese -- grated

1 pound raw shrimp -- cleaned

1 teaspoon white pepper -- to taste

1 pound crabmeat
 

Preparation / Directions:


In a large saucepan, melt butter and add flour. Stir constantly for 1 minute over low heat. Add milk gradually and stir until mixture thickens. Add cream cheese, a little at a time, stirring with a whisk. Add remaining ingredients. Cook no more and 10 minutes over low heat, stirring constantly. Serve over rice or toast points.

 

Nutritional Information:

619 Calories (kcal); 47g Total Fat; (69% calories from fat); 33g Protein; 12g Carbohydrate; 203mg Cholesterol; 677mg Sodium

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