Seafood Au Gratin With Artichoke Hearts

Course :	Artichokes
From:	HungryMonster.com
Serves:	6

Ingredients:

4	tablespoons	butter
2	teaspoons	dijon mustard
4	tablespoons	flour
1/2	cup	sherry
1	cup	milk
1	can	artichoke hearts
16	ounces	cream cheese
1/2	pound	swiss cheese -- grated
1	pound	raw shrimp -- cleaned
1	teaspoon	white pepper -- to taste
1	pound	crabmeat

Preparation:

In a large saucepan, melt butter and add flour. Stir constantly for 1 minute over low heat. Add milk gradually and stir until mixture thickens. Add cream cheese, a little at a time, stirring with a whisk. Add remaining ingredients. Cook no more and 10 minutes over low heat, stirring constantly. Serve over rice or toast points.

Nutritional Information:

619 Calories (kcal); 47g Total Fat; (69% calories from fat); 33g Protein; 12g Carbohydrate; 203mg Cholesterol; 677mg Sodium