Wonderful Artichokes

Course : Artichokes
Serves: 4 - 6
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Ingredients:

3 medium artichokes -- stems and all points trimmed
1 cup red wine
2 cups chicken stock -- from cubes
2 small ripe tomatoes -- coarsely chopped
1 teaspoon dried basil
1/2 teaspoon dried thyme
1/4 teaspoon dried rosemary
1 medium jalapeno -- halved
2 large garlic cloves -- minced
2 medium shallots -- chopped
1 teaspoon lemon juice
1 tablespoon soy sauce
1/4 teaspoon sesame oil
1/4 teaspoon pepper
 

Preparation / Directions:

Place artichokes, bottom side down, in burner proof 1 1/2-quart casserole. In bowl, mix together remaining ingredients; add to casserole; bring to boil on top of stove. Cover tightly; cook in 350 degree oven for 1 1/4-1 1/2 hours depending on size of artichokes. Cool in liquid. For first course, serve cold in halves; as appetizer, serve quartered. Delightful!

 

Nutritional Information:

502 Calories (kcal); 3g Total Fat; (7% calories from fat); 19g Protein; 68g Carbohydrate; 0mg Cholesterol; 5864mg Sodium


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