Seafood Au Gratin With Artichoke Hearts

Course : Artichokes
Serves: 6
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Ingredients:

4 tablespoons butter
2 teaspoons dijon mustard
4 tablespoons flour
1/2 cup sherry
1 cup milk
1 can artichoke hearts
16 ounces cream cheese
1/2 pound swiss cheese -- grated
1 pound raw shrimp -- cleaned
1 teaspoon white pepper -- to taste
1 pound crabmeat
 

Preparation / Directions:

In a large saucepan, melt butter and add flour. Stir constantly for 1 minute over low heat. Add milk gradually and stir until mixture thickens. Add cream cheese, a little at a time, stirring with a whisk. Add remaining ingredients. Cook no more and 10 minutes over low heat, stirring constantly. Serve over rice or toast points.

 

Nutritional Information:

619 Calories (kcal); 47g Total Fat; (69% calories from fat); 33g Protein; 12g Carbohydrate; 203mg Cholesterol; 677mg Sodium


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