Monterey Artichoke Bake

Course : Artichokes
Serves: 12
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12 ounces marinated artichoke hearts
1/2 cup onion
1 tablespoon garlic
4 large egg
1/4 cup dry breadcrumbs
2 cups jack cheese
1/4 teaspoon salt
1/4 teaspoon dried basil
1/4 teaspoon dried oregano
1/8 teaspoon pepper
2 tablespoons diced green chiles

Preparation / Directions:

Drain artichoke hearts well, reserving marinade heat 1 tablespoon reserved marinade in a small skillet, over a medium flame add onions and garlic, saute for 4-5 minutes until softened cut artichoke hearts to a small dice combine all ingredients-mix well pour into a greased baking pan bake @ 325 degrees for 25-30 minutes, until firm remove from heat, allow to stand for 20-30 minutes cut into 25-30 bars serve warm or at room temperature


Nutritional Information:

61 Calories (kcal); 3g Total Fat; (46% calories from fat); 3g Protein; 5g Carbohydrate; 62mg Cholesterol; 176mg Sodium

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