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Monterey Artichoke Bake


Course : Artichokes
Serves: 12
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Ingredients:


12 ounces marinated artichoke hearts

1/2 cup onion

1 tablespoon garlic

4 large egg

1/4 cup dry breadcrumbs

2 cups jack cheese

1/4 teaspoon salt

1/4 teaspoon dried basil

1/4 teaspoon dried oregano

1/8 teaspoon pepper

2 tablespoons diced green chiles
 

Preparation / Directions:


Drain artichoke hearts well, reserving marinade heat 1 tablespoon reserved marinade in a small skillet, over a medium flame add onions and garlic, saute for 4-5 minutes until softened cut artichoke hearts to a small dice combine all ingredients-mix well pour into a greased baking pan bake @ 325 degrees for 25-30 minutes, until firm remove from heat, allow to stand for 20-30 minutes cut into 25-30 bars serve warm or at room temperature

 

Nutritional Information:

61 Calories (kcal); 3g Total Fat; (46% calories from fat); 3g Protein; 5g Carbohydrate; 62mg Cholesterol; 176mg Sodium

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