Zucchini's Saute


Course : Zucchini
Serves: 1
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Ingredients:


1 large red onion - thinly sliced

2 small zucchini - sliced about 1/4

2 small yellow summer squash - sliced about 1/4 inch thick

1 large ripe tomato - cut into chunks

1 bunch fresh basil chopped
 

Preparation / Directions:


Saute red onion in a pan that has been lightly sprayed with Pam and wiped and to which a tablespoon or two of water has been added, until soft. Add squash and saute for about five minutes, turning every so often. Add tomato and basil -- cover and cook for another five minutes, or so, until everything has blended nicely together. I've been making this dish for years . . . it's easy and yummy . . . good hot or cold. I try to make it with both yellow squash and zucchini -- but I generally use whatever I have on hand. This makes generous servings for two ~- served over rice as a main meal. Or, I use it as an side dish for dinner and for lunch the next

 

Nutritional Information:

1 Calories (kcal); trace Total Fat; (15% calories from fat); trace Protein; trace Carbohydrate; 0mg Cholesterol; trace Sodium


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