MICRO Zucchini


Course : Zucchini
Serves: 4
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Ingredients:


1 teaspoon Olive oil

1 small Onion chopped

10 milliliters garlic -- minced

1 small Unpeeled zucchini -- chopped (about 1 cup)

6 large eggs

1/2 teaspoon Basil

1/4 teaspoon Oregano

1/4 teaspoon Salt

1/4 teaspoon Pepper to taste

1/2 Cup Grated parmesan cheese
 

Preparation / Directions:


In a 9" microwavable quiche dish or round cake dish combine oil, onion, garlic, zucchini and pepper; stir to coat veggies with oil.Microwave, uncovered at high (%100) 4 to 6 minutes or until softened, stirring part way through. Lightly beat eggs with seasoning; stir in cheese.Pour egg mixture over vegies; stir until mixed.Microwave, uncovered at medium high (%70) 3 minutes.Stir mixture with fork, moving outer cooked parts toward center>Microwave at medium high 3-5 minutes or until frittata is set.Let stand flat on counter 5 minutes before serving. Makes four servings.


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