Fruited Frozen Yogurt |
Course : Yogurt
Serves: 1 |
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Ingredients:
1/2 cup frozen yogurt |
1/8 whole cantaloupe |
10 medium grapes -- sliced |
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Preparation / Directions:
Using a melon baller, scoop the cantaloupe flesh into balls and place on a serving dish.
Continue using the melon baller to scoop the frozen yogurt into balls and add them to the cantaloupe. Top with sliced grapes and serve.
Notes: The key to this dessert is its eye appeal! Presenting an old favorite differently can add variety to your meal plan.
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Nutritional Information:
Calories -- 159 Calories from Fat -- 27 Total Fat -- 3g Saturated Fat -- 2g Cholesterol -- 10mg Sodium -- 37mg Carbohydrate -- 32g Dietary Fiber -- 1g Sugars -- 26g Protein -- 4g |
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