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Okra Corn And Tomato Broil


Course : Vegetables
Serves: 4
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Ingredients:


4 Medium ripe tomatoes -- cut into 1/4 inch slices

2 Tablespoons olive oil

1 cup frozen corn -- thawed

1/2 Pound okra -- trimmed and cut into 1/2 inch thick slices

2 Tablespoons fresh basil -- chopped (or 1

1 teaspoon dried basil)
 

Preparation / Directions:


Turn on broiler. Arrange tomato slices on a lightly oiled baking sheet. Brush with half the oil. Season with salt and pepper to taste. Place 4 inches from heat source and broil 5 minutes. Combine remaining oil, corn, okra, basil (if using dried), and salt and pepper to taste. Spread corn mixture evenly over tomatoes and broil another 5 minutes. Transfer to a bowl. Toss vegetables with fresh basil.

 

Nutritional Information:

574 Calories (kcal); 30g Total Fat; (43% calories from fat); 14g Protein; 74g Carbohydrate; 0mg Cholesterol; 68mg Sodium

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