|
Souffled Cheddar Tomatoes | |||||||||||
Course : Vegetables Serves: 6 |
|
||||||||||
Ingredients:
| |||||||||||
Preparation / Directions:cut 1/2-inch from the top of each tomato scoop out seeds and core sprinkle inside of shells with salt and pepper invert onto paper a cooling rack to drain heat butter in a saucepan, over a medium flame whisk in flour, until bubbly gradually whisk in milk heat and stir until thickened stir in mustard, cheese, and chives-mix well heat and stir until cheese melts remove from heat gently fold in egg whites spoon into drained tomato shells set into a greased baking pan bake @ 400 degrees for 15-18 minutes, until tops are lightly browned serve hot
| |||||||||||
Nutritional Information:106 Calories (kcal); 6g Total Fat; (47% calories from fat); 6g Protein; 8g Carbohydrate; 18mg Cholesterol; 201mg Sodium | |||||||||||