Sloppy Joes

Course : Vegetables
Serves: 6
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Ingredients:

1 cup granburger
3/4 cup hot water
4 pieces stripples diced
1/2 cup chopped onion
1/2 cup chopped green pepper
1 cup catsup
1 tablespoon worcestershire sauce -- optional
1/8 teaspoon salt
6 whole hamburger buns
 

Preparation / Directions:

Rehydrate gran burger in hot water for 10 minutes. Fry diced stripples in a little corn oil. When stripples are crisp, add onion and green pepper. Saute till onion and green pepper are cooked. Add all remaining ingredients except buns. Simmer covered 15 minutes. Spoon onto split buns. Serve immediately.

 

Nutritional Information:

175 Calories (kcal); 2g Total Fat; (11% calories from fat); 5g Protein; 35g Carbohydrate; 0mg Cholesterol; 786mg Sodium


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