Lacy Onion Rings

Course : Vegetables
Serves: 6
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Ingredients:

1/2 cup yellow cornmeal
2/3 cup flour
1 teaspoon baking powder
1/4 teaspoon salt
1 large egg
1 cup milk
1 tablespoon oil
4 medium sweet red onion
1 Cup peanut oil
 

Preparation / Directions:

Combine dry ingredients beat together egg, milk, and 1 tablespoon oil add dry ingredients, beat until smooth, and cover separate onions into rings heat oil to 375 degrees dip rings into batter, allow excess to drip off fry in oil, a few at a time, until golden on both sides drain well on paper towels keep warm serve hot

 

Nutritional Information:

177 Calories (kcal); 5g Total Fat; (24% calories from fat); 6g Protein; 28g Carbohydrate; 37mg Cholesterol; 202mg Sodium


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