Course : Vegetables
Serves: 4
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3 cloves garlic finely chopped.
3 tablespoons flour.
3 medium onions chopped for frying.
1 quart chicken stock
450 grams thi set yogurt.
1 1/2 ounces butter or samna.
2 tablespoons veg. oil for frying the onions.

Preparation / Directions:

Fry the onions until brown, but not burnt and keep separate. Gently cook the garlic in the butter on a slow heat for a minute or so without browning it. Add the flour and blend to a paste. Add the yogurt one or two spoons at a time and blend gently (you may have to increase the heat a little) until all the yogurt is mixed. At this stage I had to use an egg whisk to beat the lumps out). Add a little of the chicken stock and all of the onions (you can keep some for garnish if you want) keep stirring and add the rest of the stock. Simmer for about 5 mins. and stir occasionally. Ad salt and pepper and simmer for 5 or so more mins. (if it gets too thick add more stock or a little water). Turn heat off an let it rest for 5 mins. or so (if you can wait that long) bil hana wil shefa-It was delicious. Kind regards


Nutritional Information:

88 Calories (kcal); 1g Total Fat; (19% calories from fat); 3g Protein; 4g Carbohydrate; 0mg Cholesterol; 8589mg Sodium

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