Bbq Beans

Course : Vegetables
Serves: 6
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Ingredients:

1 large Onion -- chopped
1 clove Garlic clove -- crushed
1 1/2 teaspoon Chili powder
1/2 teaspoon Turmeric -- dried
1 1/2 tablespoon Molasses
1 dash Tabasco sauce
1 large Pepper -- chopped
1 1/2 teaspoon Dry mustard
1/2 teaspoon Cumin
1 cup Tomato sauce
1/2 teaspoon apple cider vinegar
4 cup Beans -- cooked
 

Preparation / Directions:

Preparation Time: 0:35 Saute onion, pepper and garlic in 1/4 c water for 5 minutes. Add mustard, chili, cumin, tumeric and stir well to mix. Add remaining ingredients and mix well. Cook over low heat until heated through, about 15 minutes. HELPFUL HINT: This is great on a bun like sloppy-joe mix, with ketchup and mustard. Good take-along for picnics. Use either hot or cold. Also good over whole grains or as a sandwich spread.


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