Baked Pumpkin Puree

Course : Vegetables
Serves: 4
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Ingredients:

7 pounds pumpkin
1/4 teaspoon salt
 

Preparation / Directions:

Preheat oven to 375. Halve pumpkin crosswise and scoop out seeds and strings. Place pumpkin halves in a large baking dish, shallow side down. Bake, uncovered, for two hours, or until fork tender. Remove from oven and cool. Scrape pulp from shells and puree in a food processor. Add salt. Use immediately in any recipes calling for pumpkin puree or freeze for future use.

 

Nutritional Information:

145 Calories; 1g Fat (3% calories from fat); 6g Protein; 36g Carbohydrate; 0mg Cholesterol; 139mg Sodium


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