Barley Pilaf With Peas

Course : Vegetables
Serves: 8
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Ingredients:

1/2 cup chopped onion
1 clove garlic minced
1 tablespoon vegetable oil
14 1/2 ounces reduced sodium chicken broth
1 1/4 cups water
2/3 cup medium quaker barley*
1 tablespoon lite soy sauce -- (optional)
10 ounces frozen peas
 

Preparation / Directions:

In medium saucepan, cook onion and garlic in oil until onion is tender. Add chicken broth, water, barley and soy sauce; bring to a boil. Reduce heat to low; cover. Simmer 35 minutes; add peas. Continue simmering 10 to 15 minutes or until liquid is absorbed and barley is tender. Eight 1/2-cup servings *NOTE: To use Quick QUAKER Barley, substitute 1 cup quick barley for medium barley and decrease water to 1 cup. Cook onion and garlic as directed above. Add remaining ingredients; bring to a boil. Reduce heat to low; cover. Simmer 15 to 18 minutes or until liquid is absorbed and barley is tender.


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