Fried Tomato Pones |
Course : Tomatoes
Serves: 4 |
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Ingredients:
2 cups Green or Ripe tomatoes, Peeled -- seeded, and diced |
1 teaspoon salt |
1 teaspoon pepper |
1 cup Cornmeal |
1 cup Bacon drippings or corn oil -- for frying |
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Preparation / Directions:
Place tomatoes in a mixing bowl. Season with salt and pepper. Combine
tomatoes
with cornmeal and form with hands into 8 pones, or patties. Heat bacon
drippings in a large skillet, over med-high heat. Fry pones for 2-3 minutes
on
each side until golden.
NOTE: a nice variation on this recipe is to combine tomato mixture with 1/4
cup thinly sliced green onions before forming into cakes and frying.
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Nutritional Information:
505 Calories (kcal); 2g Total Fat; (4% calories from fat); 12g Protein; 107g Carbohydrate; 0mg Cholesterol; 4mg Sodium |
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