Sweet and Sour Tofu

Course : Tofu
Serves: 4 - 6
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Ingredients:

1 Pound tofu
1/4 Cup lemon juice
1/4 Cup tamari sauce
6 tablespoons water
1/4 Cup tomato paste
2 tablespoons honey
1 Teaspoon ginger
4 Cloves garlic
8 medium scllions minced
1 medium green and red bell pepper sliced in strips
1 Pound mushrooms
1 Cup toasted cashews
 

Preparation / Directions:

Instrustions: Cut tofu into small cubes; set aside. Combine lemon juice, tamari, water, tomato paste, honey, ginger and garlic; mix until well blended. Add tofu to this marinade, stir gently and let marinate for several hours or overnight. Stirfry scallions, bell peppers and mushrooms in 2 teaspoons of oil. After several minutes, add tofu with all the marinade. Lower heat, continue to stirfry until everything is hot and bubbly. Remove from heat and stir in cashews. Serve over rice.

 

Nutritional Information:

677 Calories (kcal); 24g Total Fat; (28% calories from fat); 49g Protein; 87g Carbohydrate; 0mg Cholesterol; 574mg Sodium


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