Fish Tacos


Course : Tacos
Serves: 4
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Ingredients:


1 cup dry white wine

2 cups water

1 pound firm white fish -- (such as halibut or sea bass, cut into 1-inch chunks

1/2 cup light sour cream

1/4 cup chopped fresh cilantro

1 dash cayenne pepper

8 tortillas corn tortillas

2 cups shredded green cabbage

1 cup medium garlic salsa

1 medium lemon wedges
 

Preparation / Directions:


Bring wine and water to simmer in heavy small saucepan. Add fish and simmer until just cooked through, about 5 minutes. Drain. Mix mayonnaise, cilantro and cayenne pepper in small bowl. Warm corn tortillas in nonstick skillet over high heat, about 15 seconds per side or in microwave according to package directions. Divide cabbage among corn tortillas. Divide fish over cabbage. Drizzle with sour cream. Top with salsa and lemon wedges and roll up, if desired. Prep Time: 10 minutes Cook Time: 10 minutes Makes: 8 tacos These tacos are ultra-easy. If you prefer a crunchy taco shell, replace the corn tortillas with purchased taco shells.

 

Nutritional Information:

646 Calories (kcal); 7g Total Fat; (12% calories from fat); 14g Protein; 100g Carbohydrate; 9mg Cholesterol; 379mg Sodium


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