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Lemon Spinach With Pine Nuts | |||||||||
Course : Spinach Serves: 6 |
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Ingredients:
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Preparation / Directions:1. Trim spinach and rinse under water; shake off excess.
2. In a saucepan, cover spinach and cook over medium heat, with just the water that is clinging to the leaves, for about 5 minutes.
3. Drain in a sieve, pressing out moisture.
4. In a skillet heat oil over medium heat, cook onion and garlic until softened.
5. Add spinach, pine nuts, raisins, lemon juice, salt and pepper to taste.
6. Toss gently and heat for 2-3 minutes until heated through.
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Nutritional Information:110 calories; 4g protein; 8g fat; 8g carbs. Excellent source of iron | |||||||||