Creamed Spinach


Course : Spinach
Serves: 4
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Ingredients:


2 pounds fresh spinach -- trimmed and cubed

1 teaspoon salt

1 tablespoon butter

1 small shallot -- peeled and minced

2 tablespoons pernod

2 tablespoons flour

2/3 cup half and half

1 teaspoon freshly ground nutmeg

1 teaspoon freshly ground black pepper
 

Preparation / Directions:


1. Wash spinach thoroughly, then put it, with washing water still clinging to its leaves, in a large pot over medium heat. Sprinkle with salt and cook, stirring occasionally, until spinach has wilted to one quarter of its volume, 3-5 minutes. 2. Drain in a colander and cool under cold running water. Squeeze out excess water and roughly chop. Melt butter in a skillet over medium-low heat, and add shallots and cook until soft, about 10 minutes. Add Pernod, then stir in flour with a wooden spoon or a small whisk and cook 1-2 minutes to eliminate raw flour taste. Stir in half-and-half and, when heated through, add spinach and nutmeg. Cook, stirring occasionally, until creamed spinach is thick, about 3 minutes. Season to taste with salt and pepper.

 

Nutritional Information:

144 Calories (kcal); 8g Total Fat; (46% calories from fat); 8g Protein; 13g Carbohydrate; 23mg Cholesterol; 225mg Sodium


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