Ww-Yellow Split Pea 'n' Ham Soup

Course : Soups
Serves: 2
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Ingredients:

3 ounces uncooked yellow split peas
1 teaspoon margarine
1/2 cup chopped carrots
1/4 cup chopped onion and celery
2 ounces chopped boiled ham
2 cups water
1 1/2 packages instant chicken broth and seasoning mix
1 small bay leaf -- studded with one whole clove
1 dash ground cinnamon
1 dash white pepper
 

Preparation / Directions:

Sort and rinse peas; set aside. In 2-quart saucepan heat margarine until bubbly and hot; add carrot, onion, celery, and ham and cook, stirring constantly, until onion is translucent. Stir in split peas and remaining ingredients and bring to a boil. Reduce heat, cover, and let simmer until peas and vegetables are soft, about 45 minutes. Let soup cool slightly; remove and discard bay leaf and clove. Transfer soup to work bowl of food processor and process utnil pureed; return to saucepan and cook until heated.

 

Nutritional Information:

31 Calories (kcal); 2g Total Fat; (54% calories from fat); trace Protein; 3g Carbohydrate; 0mg Cholesterol; 41mg Sodium


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