Split Pea Soup - Freezeable |
Course : Soups
Serves: 10 |
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Ingredients:
12 cups water -- boiled |
2 cups split peas -- ready to cook |
1 medium onion -- chopped |
1 teaspoon pepper -- freshly ground |
23 grams chicken bouillon cube -- knorr, 2 cubes |
4 medium carrots -- peeled and sliced |
4 tablespoons pearl barley |
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Preparation / Directions:
1. Measure all ingredients and set aside. 2. In a stockpot or Dutch oven, bring water to a boil. 3. Add remaining ingredients to boiling water, then turn stove element down to level where mixture just boils. Cook, stirring occasionally to prevent soup from sticking to pot. Continue simmering until the peas and onions are pureed. 4. Serve or freeze in individual serving containers.
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Nutritional Information:
175 Calories (kcal); 1g Total Fat; (4% calories from fat); 11g Protein; 32g Carbohydrate; trace Cholesterol; 453mg Sodium |
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