Mom's Chicken Soup


Course : Soups
Serves: 4
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Ingredients:


2 1/2 pound chicken

3 cloves garlic chopped

2 medium carrots sliced

2 stalks celery sliced

1 medium onion chopped

1 teaspoon salt and pepper to taste

2 quarts water

1 cup uncooked rice or noodles
 

Preparation / Directions:


The day before serving, simmer chicken, garlic and vegetables in a large stockpot with the water and seasonings for 2 hours. Do not add rice or noodles. Let cool and remove chicken and vegetables. Set asid, refrigerate broth, covered, overnight. In the meantime, skin and de-bone the chicken. Keep 2 cups chopped chicken meat for the soup and use the rest for other purposes. Save the vegetables in a covered container and refrigerate. The next day, 30 minutes before serving, skim the fat off the top of the broth and return the liquid to a large sauce pot. Add the reserved chicken chunks, vegetables and rice. Simmer for 30-40 minutes. If using noodles, add to pot 10-15 minutes before serving. NOTE: The vegetables can be pureed in a blender with a little broth and added to the soup before serving to make it thicker or you can stir in a cup of light cream.

 

Nutritional Information:

1765 Calories (kcal); 128g Total Fat; (66% calories from fat); 142g Protein; 1g Carbohydrate; 746mg Cholesterol; 629mg Sodium


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