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Kale and bean soup | ||||||||||||
Course : Soups Source: portuguese-recipes.com Serves: 4-6 |
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A great vegetarian soup with lots of fiber and vitamins. | ||||||||||||
Ingredients:
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Preparation / Directions:In a large pot, heat olive oil then add garlic and onion. Sauté these ingredients until soft.Add kale and sauté until wilted.Add 3 cups of the broth, 2 cups of beans, tomatoes, herbs,salt and pepper.Simmer 5 to 10 minutes.
Use a blender, or what have you, mix the remaining beans and broth until smooth.I bet your asking why, its to thicken the soup. Mix into soup.Simmer for 15 to 20 minutes.
Serve it up in bowls and dress with parsley.
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